Useful Contacts

Here are some other useful contacts and sources for help and advice in the UK for mental health issues...please don't forget your GP who may be able to help you too.

Samaritans - Confidential support for people in distress 

Ph: 08457 909 090 (24 hour helpline)


Mind Infoline - A Mental Health Charity

Ph: 0300 123 3393 or text 86463 (9am to 6pm Mon to Fri)

info@mind.org.uk


Sane - A Mental Health Charity focussed on reducing mental health stigma

Ph: 0845 767 8000 (daily 6pm to 11pm)


NSPCC - A Children's Charity focussed on ending child abuse and cruelty

Ph: 0800 1111 for Childline (24 hour helpline)

Ph: 0808 800 5000 for adults concerned about a child (24 hour helpline)


Cruse Bereavement Care - Help and support for when someone dies

Ph: 0844 477 9400

helpline@cruse.org.uk


Mental Health Matters Helpline:

Ph: 0800 107 0160 or for mobiles 0300 330 5486


Live it Well - Find help and free support in Kent, UK


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